Monday 4/21

Strength:
A1. Push Press
5 sets of 2 
A2. Single Leg KB deadlift
5 sets of 8 each leg

Wod:
30-20-10
power clean + Jerk
Burpee box jump over 

Level 1: 65/45, burpee
Level 2: 75/55, burpee box jump 
Level 3: 95/65, burpee box jump over