Wednesday 1/8

REMINDER: Holiday party / Ugly sweater party / pot luck this Saturday at 6:00pm!

A1. Power Snatch - 5 TnG reps x 5 sets, building each set

A2. Double Unders - 1 min AMRAP x 5

WOD-

For Time-

50 Burpees

50 KB Swings

50 Wall Balls

50 Double Unders

L1 - 35/26, 100 Singles

L2 - 53/35, 150 Singles if not DU's

L3 - 70/53