HAPPY MEMORIAL DAY! Don't forget to start your holiday
off right with us this morning by honoring CrossFit's favorite soldier.
Our class times are 9am, 11am and 1pm today.
Memorial Day WOD
"Murph"
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
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