Tuesday 3/18

Yoga tonight at 6:30pm

Bring your yoga mat

Strength-

A. Snatch pull + hang snatch + snatch x 5 sets, building each set

WOD-

15 min AMRAP

15 box jumps

12 kb swings 

9 HR push ups

L1- 26/18

L2- 35/26

L3- 53/35