15 min AMRAP
5 Hang Power Cleans (105/75)
10 Box Jumps (24/20)
15 Wall Balls (20/14)
Immediatly after the 15 mins
7 mins to find a 1 Rep max Thruster (may take from rack)
Performance-
15 min AMRAP
5 Power Cleans (135/95)
10 Box Jumps (24/20)
15 Wall Balls (20/14)
Immediatly after the 15 mins
7 mins to find a 1 rep max thruster (must be taken from the Floor)
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