Custom Fit Meals will be starting the end of next week! The new CFM fridge will be here Friday and then everyone can start placing their orders. Please check them out at www.customfitmeals.com.
This is the answer to the questions we have been getting like "how do I lose this last bit of weight?" or "What can I do to help me get to the next level?". Not only is Custom Fit Meals the answer, it's the "Easy Button". They take the guess work and the food preparation out for you. Just order what you need for the week, they deliver directly to the gym, heat up and eat up. Clean, convenient, and affordable. If you have any questions please do not hesitate to ask any coach.
Happy Independence Day!!! Have a fun and safe holiday weekend!
4th of July HERO WOD
Morrison
50-40-30-20-10
Wall Balls (20/14#)
Box Jumps (24/20")
KB Swings (53/35#)
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