CrossFit RedZone Newtown, CT
Sunday, May 24, 2015
Memorial Day Monday 5/25
Today's Class Schedule:
9:00am
11:00am
1:00pm
"Murph"
1 Mile Run
100 pull ups
200 push ups
300 air squats
1 mile run
*Modify as needed
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment